Fasting: More than just weight loss

I got introduced to the concept of fat loss through fasting while I was preparing for the physical test for Assistant Commandant in Central Armed Police Forces. The year was early 2013 and

How the Toy manufacturers trick you

Yesterday, I read about one of the most brazen tactics deployed by businesses to push their sales in periods when there are few takers. It is the case of Toy manufacturers in the

Monthly Life Report – May 2023

Health Report 🏋️‍♂️ Exercise I did well for the past month. Went to the Gym or did some exercise for 24 days. That figure is the highest in the past many months. After quitting

How the Toy manufacturers trick you

Yesterday, I read about one of the most brazen tactics deployed by businesses to push their sales in periods when there are few takers. It is the case of Toy manufacturers in the